Find Here Trauma Yoga Classes
Best Class for yoga. Replay and review all video lectures as you wish. This course offers all the benefits of online education:
And how can we deliver clinically sensitive classes informed by neuroscience, mindfulness, and the most recent research on trauma? Why yoga's gentle body‐based approach is particularly effective in releasing trauma through self‐guided movement and heightened inner awareness. By participating in group classes within their familiar facilities, students gradually feel more comfortable being in relationship with others too.
And how can we deliver clinically sensitive classes informed by neuroscience, mindfulness, and the most recent research on trauma?
Transformational language critical to working with this population. How are we letting our ego influence the classes we teach and the way we teach them? Be informed about triggers, flashbacks, dissociative states these classes are trauma informed classes. Learn at your own pace.