24+ Junior Yoga Classes
Best for You. Sunstate power hour is a 60 minute heated power vinyasa yoga class rooted in the journey into power sequence. We have introduced many families to yoga with a unique holistic approach that specifically addresses the needs and capabilities of children.
Body flow is a yoga, tai chi and pilates workout that builds flexibility and strength, leaving you feeling centered and calm.
Is the holiday season beginning to have you stressed? Teen and junior fitness classes are based on adolescent fitness protocols and designed around age, gender and sports specific exercises and activities. There are kids yoga classes in gyms, schools, and yoga studios. Nearly all of our 170+ studio classes each week are taught by master instructors.