30+ Gentle Flow Yoga Class Description
Best Class for yoga. Arm balancing, and a strong focus on the power of breath awareness. Class descriptions flow yoga foundations a great yoga class for beginners or those who want to slow down the flow.
We warm up slowly, and then flow through gentle sun salutations, followed by slower paced poses, and relaxation. Yoga postures flow in a logical sequence. Teachers provide lots of modifications and use props.
Class descriptions at the vinyasa people we aim to offer a range of yoga practices to suit everyone!
A lighter and unheated version of our warm flow class, you can expect standing postures, balancing. We focus on building a solid foundation for every student. Class descriptions at the vinyasa people we aim to offer a range of yoga practices to suit everyone! Yoga calm is a gentle balanced flow to promote relaxation, comfort and inner peace.