Find Here Mothers Day Yoga Class Best for You. I taught a mother's day class! Two fit moms created this sequence suitable for mothers of all yoga levels.
It is arguably the most difficult element of guiding a yoga class. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our be well newsletter. I've provided 25+ theme ideas for you to choose from below.
Whether it's learning patience in holding a difficult pose for 10 breaths or balancing on one foot;
This is a free class i offer as a mom for all amazing moms including current moms, expecting moms or anyone who wishes to become a mom :) once you get your ticket on eventbrite, i will send you a zoom link with your email confirmation. Practicing yoga is a practice focused on progress, not perfection. Ashtanga yoga with lisa bullen We are opening the practice to include everyone in the family and you can adjust the practice to suit your families needs.