Read Here Pregnancy Yoga Classes Northampton Near You

Read Here Pregnancy Yoga Classes Northampton Near You. My name is claire, i have been working with pregnant women since 2004 supporting them during pregnancy, birth & beyond through a variety of services. Just be sure you have had your six/eight week check from your gp before starting.

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This class is suitable for pregnant women from 12 weeks.

Can be booked on request. Discover how yoga can help you stretch, strengthen and tone your body. I also offer 1:1s and bespoke classes for groups of friends. The aim of the classes are to help prepare for labour both physically and emotionally with gentle stretches/ lots of.

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Open level hatha yoga classes suitable for all ages and abilities.

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After leaving teaching in primary education in 2016 she has established herself as a hatha yoga teacher in northampton, currently teaching around 12 classes a week to a range of groups.

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The aim of the classes are to help prepare for labour both physically and emotionally with gentle stretches/ lots of.

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She qualified as a hatha yoga teacher in 2013 and went on to study meditation, mindfulness, nutrition & weight management as well as recently adding pre/post natal yoga.

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And of course, all our childbirth prep classes!

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She qualified as a hatha yoga teacher in 2013 and went on to study meditation, mindfulness, nutrition & weight management as well as recently adding pre/post natal yoga.

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Supporting women with pregnancy yoga, positive birth support & empowerment.

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Pregnancy yoga classes, wellingborough, northamptonshire.

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That's followed by 20 minutes of strength training for arms, legs and abs.