42+ Breathe Yoga Class Schedule
Best for You. Breathe offers some of the north shore's best yoga classes in a caring, welcoming community. Hatha yoga all levels in beaumont, royal oaks.
Breathe offers some of the north shore's best yoga classes in a caring, welcoming community. Hatha yoga all levels in beaumont, royal oaks. Any category ytt corporate yoga.
For the fall, we're keeping it safe and simple.
Allowing your body to get into fewer effort stretches, strengthen the core, spinal extension, and inversion therapy. Hatha yoga is the traditional practice of asanas (yoga postures) & pranayama (breathing exercises), which help relax the mind & body. We have also expanded our online offerings! Learn how to take advantage of the power of the breath on the mat in various types of yoga poses and with 5 different pranayama techniques.