The course content is a mix of live online flying fantastic not only teaches aerial yoga but also aerial skills classes that can take you up several. Take a look at our schedule and find a time thats's right for you! Workshops, weekly classes and teacher trainings in vinyasa and aerial yoga.
All classes taught in english.
1.5 hour online aerial yoga class. Aerial fitness and aerial yoga are unique full body workouts designed to build strength, increase muscle tone and to improve flexibility. This collection of aerial yoga videos is presented by jayne bernasconi, inventor of aerial yoga in 2002. Aerial yoga classes flow between floor and aerial postures promoting strength, power, freedom.