View Here Miranda Yoga Classes
Near You. Class times are flexible to allow for shift workers and the duration of a class is approx one and a quarter hours. Beginners may maintain each posture for 45 seconds or up to two minutes, while more advanced practitioners may stay in one asana for five minutes or more.
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Learn more about yoga classes for the workplace. Miranda is a silverlake yoga baby, grew up practicing with her family, and has been taking hatha yoga classes since she was 3 years old. We took our 6 yo to a yoga class at yoga w miranda and she loved it. Small yoga classes in and around usk, monmouth and abergavenny, one to one therapy sessions and yoga weekends.
